The plan lives in a file
The file has to be found, opened and scrolled during exercise. It is easy to mix up the week or the day.
Client panel and training
A client opens their phone and knows what they do today
The trainer's plan, the next workout, ticking off exercises, a rest timer and a history of results are in one client panel. A completed workout goes back to the trainer.
The screenshots come from the working panel with demo data.
Everyday friction
What gets in the way of a client training with a plan?
The last result is forgotten
The client does not remember what they did last time, so the weight rises by accident or not at all.
The trainer gets no signal
The workout happened or it did not, but the trainer finds out from a message.
How Create Progress Studio helps
Training on a phone, step by step
A start with the plan of the day
The first screen shows the next workout and leads to starting it. Missed workouts are marked.
Set by set with a timer
A list of exercises with a progress counter, separate sets, a rest countdown and the option to correct a result.
Rules and swaps from the trainer
The plan rules from the trainer and swapping an exercise for a planned alternative when the equipment is taken.
History, measurements and consents
A list of completed workouts, body measurements with a chart and consents the client controls themselves.
The best plan is the one the client has at hand when they start exercising.
On both sides
The client trains on a phone, the trainer sees the result
You build the plan on a computer and the client does it on a phone. Completion and notes return to your queue.
FAQ
Questions before you start
Does the client have to install an app from a store?
No. The panel works in the phone browser and can be added to the home screen like an app (PWA).
Does the panel work on small screens?
Yes. The client views were checked on phones from 320 px wide, with large touch targets.
Does the trainer see the client's results?
Yes. Completed workouts and notes go to the trainer's review queue. The trainer sees body measurements only if the client shares them.
Start with the process that costs you the most time today
Create an account without a payment card, or message us and tell us how your training runs today.